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A woman practicing yoga or meditation indoors, lying on a yoga mat with her eyes closed, while another woman, possibly an instructor, supports her head and neck. The scene is calm with warm lighting, candles, and a cozy environment.

Private Online Yoga Therapy Sessions

More than 1-to-1, these sessions are heart-to-heart. I meet you exactly where you are to discover the best way to give you more of what you need.

Currently exclusively online, The Holi Land clinic offers you the opportunity to benefit from all that Yoga can offer when and where you need it. No longer limited by studio spaces or schedules, we connect face-to-face for 75-minutes to address your specific goals with a targeted and tailored treatment plan. With me, clinical Yoga therapy is holistic by design – we co-create peace by piece.

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Feeling good shouldn’t stress you out.

If you’ve been struggling with:

  • pain management

  • stress management

  • navigating a life change, trauma, or loss

  • coping with a diagnosis or compliance with a medication or treatment plan

  • overwhelm from symptom management or side effects of treatment

  • the challenges of being a caregiver, healthcare provider, or even a friend or family member of a caregiver or a person in need of care

  • weathering neurodivergence

  • difficulty finding mentorship as a Yoga student, teacher, or clinician

or, balancing any constellation of these in tandem with the rest of the demands of your life, I’m here to help.

Finding your way forward can feel more effortless.

Dr. Wayne Dyer echoed both modern science and the Yoga Sutras in reminding us, “When you change the way you look at things, the things you look at change.” Here at The Holi Land, I’ve found this to be true time and again. When you choose to give yourself the gift of your own attention, your perception changes. Pain becomes a much more powerful partner and peace a much more familiar friend.

The goal of our work is not to erase the challenges you face, but instead, to expand the confidence and the competency to face your challenges with integrity and grace. My job is to give you the tools to recreate the reality you experience day by day, to self-manage with greater ease, and to live your life with a heart full of hope, love, and gratitude for who you are right here, right now.

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How it works

Private sessions with me will be 75-minutes each and you have your choice of:

  • Single Session

  • Set of (4) Sessions

You have the option to upgrade after a single session to a set of (4) sessions, or, after your set of (4) sessions to book again as either a new single session or a new set of (4) sessions for as many cycles as you choose. 

Through conversation and practice we investigate and integrate a series of strategies for you to implement in your daily life to encourage you and empower you on your path in a way that is both meaningful and measurable. 

By the end of our session or set of sessions, you will have the clarity, purpose, and resilience to access your tools whenever, wherever you need in order to reach your goals. 

Currently, sessions with me as part of The Holi Land clinic are being held online only. If you would like to discuss the possibility for in person sessions, please use the contact page to get in touch.

  • Each session, either as a single session or as part of a set of (4) sessions, will include:

    • A personalized treatment plan

    • Notes from each session 

    • Any relevant links to recommendations, referrals, or resources

  • Your treatment plan will consist of:

    • Relevant routines for your mind and body 

    • Appropriate breathing exercises

    • Approaches to ritualize your experience in ways spiritually significant to you

    • $195 for Single Sessions 

    • $700 for Set of (4) Sessions

  • Single Sessions are pay-in-full only and due at time of booking. 

    Set of (4) Sessions are pay-in-full or half-and-half, with the first payment due at booking and the second payment due the day of the first appointment.

    If payment is not received, the booking and subsequent appointments will be forfeited without refund.

  • All sessions, whether Single Session or Set of (4) Sessions, will be booked and held within 45 days. (1) reschedule will be allowed per Single Session or Set of (4) Sessions and if a reschedule is accepted will be subsequently booked and held within 14 days of the original appointment. Any exceptions to any of these policies will be at my discretion and are not guaranteed. 

    My expectation of my clients is based on mutual respect for each other’s time, energy, and resources. If there is a special circumstance, legitimate emergency, or an error has occurred, clear and immediate communication must be made with me.

*Important Note: I am not a physician and therefore will not diagnose or prescribe pharmaceutical medication in any way. What I will do is assist you in the self-management of your diagnosis or treatment plan as given to you by your physician or medical team, and it is your responsibility to receive clearance to accept clinical Yoga therapy as part of your care.

A woman lying on a green mat with her eyes closed, covered with a red, black, and white blanket, receiving a healing or therapy session from a practitioner sitting beside her. The practitioner is holding a small painted bottle and has her other hand placed gently on the woman's forehead. There are rolled bandages and a corked glass bottle on the table nearby.
Woman with closed eyes holding a lit tealight candle.
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These sessions are for you if:

  • You are ready for personalized attention

  • You want real expertise and experience

  • You need specific guidance and support

  • You’re curious about how to integrate Yoga and compliment your journey

  • You know it’s time to put yourself first, make a change, or try a new approach

  • “I have never been able to do this before – to relax. Kristin has a gift. I mean, really, a GIFT. I’m going to bring my husband to her classes because he needs what she can do so bad.”

    —Adriana

  • “Kristin is like the Bruce Lee of Yoga. She’s ahead of her time, teaches what she knows, and shares with others who come to her to learn.”

    —Gary

  • “I left walking on clouds!! Thank you! (Kristin’s session) was incredibly well done and laid out. I’ve never had Yoga like that.”

    —Kristianne

  • “I always seek out the sessions (Kristin) is leading. (She) has such leadership, confidence, and presence in her voice. (She) is so good at this!”

    —Stacy

Say yes to Yoga and discover what is waiting for you at The Holi Land.

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